2011 was a record breaking year here at the studio. We had by far the most weight and body fat lost since we opened in 2004.
-
We had so many people lose weight, shed body fat, and get in the best shape of their lives. We don’t have enough time to mention every single person but I would like to recognize a few individuals who really stood out this year.
-
Dan Pacholec is our 2011 Client of the Year!
-
Congrats Dan!
-
This should come as no surprise to many of you here at the studio. Dan started his journey back in March with our first “Healthy by Accident” weight loss challenge. Dan won the challenge losing over 30lbs in 8 weeks and has never looked back. He is now down over 70lbs and 16.8% bodyfat!
-
I have trained a lot of people over the years but Dan has been by far the most consistent person I have ever seen. He gets his workouts in every week, he follows his healthy eating habits every week, and I mean every week. Let me tell you something, it showed up on the scale every week as well! Dan has seen so many benefits besides just losing weight, he is more energetic, more passionate about life, and anyone you talk to that knows him says he just has a different way of carrying himself now. Be proud Dan, you deserve it.
-
WE COULDN’T FIND ANY BEFORE PICTURES FOR DAN….BUT THIS IS HIM RIGHT AFTER SHEDDING OVER 30LBS TO WIN THE HEALTHY BY ACCIDENT CHALLENGE IN APRIL.
-CHECK OUT DAN NOW DOWN OVER 70LBS AND 16.8 BODY FAT %!-
I wanted to talk about someone else here at the studio as well. My good friend Jay picked a bad year to join the studio. Any other year and he would have won the Client of the Year Trophy!
-
Jay is another model of consistency. He was in here training day in and day out burning up the studio with his hard work. His story is truly inspiring. Anyone that knows Jay knows that he is the most generous guy and just a great person overall. His journey started when this past February he reached out to me to pick up some Jack and Jill tickets to sell for me for my wedding this past winter. Now I didn’t ask him to do it, that’s just the kind of guy he is, he went out of his way to help me out. O yea, he also mentioned he “should probably talk to me about joining the studio”. We set up an appointment and it was on from there! He is down 50lbs and 9.1 body fat % now with no signs of slowing down. Congrats Jay!
Jay BEFORE
Jay AFTER! DOWN 50LBS and 9.1 BODYFAT %!
I can go on and on about all our awesome clients so please please don’t feel bad if I don’t mention you in this blog. I mean it, We love all our clients and we really have so many amazing people here at the studio making amazing changes in their life. That being said I just want to quickly mention 3 more clients.
-
This year I decided to give out a “Fittest Client” award at the studio. This will be a co-award, because frankly I don’t want them to do a push up competition till they pass out to see who wins….cause they would With Marathons, A tough mudder, countless 5 and 10k’s (just for fun), 40lb dumbell chest presses, 10 pullups at a time…. (wow!)….I could go on and on but I announce:
Judith + Kerri as One on One’s Fittest Clients of 2011.
Congrats ladies! You impress me every time in the studio(check out those guns!)
Last but not least I wanted to say congrats to Holly for winning our second “Healthy by Accident” Weight Loss Challenge!
Holly after winning Down 32.8lbs and 6.8 Body Fat % in 8 Weeks!
Again if I didn’t mention you I am still so proud of everything that you have accomplished here at the studio. We had over 10 other people lose 30+ lbs this year! We are so psyched to continue to help you reach your health and fitness goals in 2012.
If you are reading this wondering if you could be one of these stories next year? Take action and fill out the form below. One of our personal trainers will contact you within 48hours to talk about what we can do for you.
With Marathons, A tough mudder, countless 5 and 10k’s (just for fun), 40lb dumbell chest presses, 10 pullups at a time…. (wow!)….I could go on and on but I announce: 
No trackbacks yet.